Make your own vitamin water by adding slices of lemon, orange, lime and a touch of cucumber for a refreshing and stimulating fix. Oranges are filled with vitamin C; lemons and limes aid in digestion and help with keeping your blood more aklaline, which stimulates to maintain overall body wellness; and cucumbers are filled with vitamins B6, A and K. Cut your fruits, veggies and citruses into paper-thin slices. Combine all ingredients in one bottle filled water, or in separate carafes. Then drink up!


























































































































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